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Salbas Sunrise English School Sarawal-01, Nawalparasi, Lumbini, Nepal
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2077.1.16
My achievements during Lock down.
Same as yesterday , am a jobholder
but
this routine is at the time of Lock down due to COVID-19
- Get Up at 5:00 am
- Refreshment ( Excretion, Brushing, Bathing) up to 6:00 am.
- Worshiping, Exercise/ Yoga, Meditation up to 7:00 am.
- News reading/ watching, hearing( Tea Time) for 1 hour.
- Social Media Use ( Facebook, Twitter ...) for 1 hour.
- Supporting for food preparation for half an hour.
- Lunch up to 10:30 am
- Reading online courses for 2 hrs.
- News update for half an hour.
- Virtual meeting/ chat for an hour.
- Preparation and planning related to job 2 hrs.
- Snacks Time up to 4:30 pm.
- Blog writing, searching new ideas up to 6:30 pm.
- Dinner up to 7:30 pm.
- Refreshment wondering for half an hour.
- Be update in news, using social medias for 1 hour
- Sleeping then-after.
2077.01.15
I am a jobholder
butthis routine is at the time of Lock down due to COVID-19
- Get Up at 5:00 am
- Refreshment ( Excretion, Brushing, Bathing) up to 6:00 am.
- Worshiping, Exercise/ Yoga, Meditation up to 7:00 am.
- News reading/ watching, hearing( Tea Time) for 1 hour.
- Social Media Use ( Facebook, Twitter ...) for 1 hour.
- Supporting for food preparation for half an hour.
- Lunch up to 10:30 am
- Reading online courses for 2 hrs.
- News update for half an hour.
- Virtual meeting/ chat for an hour.
- Preparation and planning related to job 2 hrs.
- Snacks Time up to 4:30 pm.
- Blog writing, searching new ideas up to 6:30 pm.
- Dinner up to 7:30 pm.
- Refreshment wondering for half an hour.
- Be update in news, using social medias for 1 hour
- Sleeping then-after.
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